Are you one of those people who seem to have a lot of headaches and you really don't know why? Did you know that headaches are one of the most common reasons people see a doctor. Hopefully you are like me and can pop a couple of Advils and move on.
It could be food allergies. Many people who suffer from food allergies report having persistent and annoying headaches. Years of published data and clinical experience suggest that food allergy may be a trigger of recurrent, persistent migraine headaches but just like everything there is some disagreement about that.
While some experts believe that foods can worsen migraines through an allergic process, others believe the trigger is a result of food intolerance. We will discuss the difference between allergy and intolerance later.
It is possible that migraines are triggered by both allergic and non-allergic reactions to foods. I believe so. I get a headache every time we get food with MSG.
Anyway, if you want to read more about allergies and headaches click here. The Allergy Resource Center has an article all about allergies and headaches. If you suffer from headaches then you need to go visit your doctor and see what they say.
Wishing you the best of health
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