Allergies and Flying

I’ve written before about allergies and travel.  But what about allergies and flying?  This was a great topic suggested by one of the blog readers.

“Peanut fares” and “flying for peanuts” turned Southwest Airlines from a regional carrier to a major national airline.  Even though their peanuts are iconic, they offer peanut-free flights.

If you have a nut allergy, it is imperative that you let the airline know when you book the flight.  This way, they can accommodate your need to be nut free and the other passengers’ desire for a snack.  I know nut allergy can be life-threatening, but I will admit, when Southwest announces that a flight will be nut-free I inwardly groan.  Pretzels are usually the substitute snack of choice and I despise pretzels.  But I digress.

Also, book your flight for early in the day as possible.  Because airlines turn around flights quickly on the ground, the plane isn’t really cleaned between flights as much as “tidied up”.  This means that peanut residue may linger from earlier flights.  The first flight in the morning will be the cleanest.  Even if you are on the first flight, be sure to have your Epi-Pen handy.

If you are concerned about the spread of viruses and bacteria due to recirculated air, the only mask that is going to protect you is an N95-type mask.

These are designed and manufactured to prevent the inhalation of particles as small as 0.1 microns.  This will protect against viruses and bacteria.  If you remember from the recent swine flu, bird flu, and SARS scares, these were the types of masks you saw people wearing in public.

As far as dust mites and pollens go, the bad news is that the seats and carpets of airplanes aren’t frequently cleaned to remove allergens.  This means that everyone that walks on the plane is bringing a small amount of pollen from the location they are leaving.

The good news is that dust mites aren’t found in large numbers on our clothing.  This means that you shouldn’t have high dust mite populations on your seat.  That is a good thing because it is hard to get liquid through security in your carry-on.

You could put 3 or 4 ounces of ADMS Anti Allergen Spray in a small bottle and spray it around your seat, but do you really want to waste that precious space in your one allowed quart bag of 4-ounce liquids?  Not me!  I’ll save that room for toothpaste and deodorant every time!

If you are having an allergy attack when you are flying, you need to pay close attention to your ears.  Sometimes allergy can lead to the Eustachian tubes being swollen.  It is important that this passage be clear when you experience changes in altitude.

It might be necessary to take a decongestant before your flight.  If so, remember to allow plenty of time for it to enter your bloodstream.  Speaking of medications, if you are like me and suffer from an occasional bout of motion sickness when flying, your allergies are in luck.  The active ingredient in Dramamine is very similar to the antihistamine found in Benadryl.

Don’t let your allergies keep you grounded…flying is not a problem if you are prepared!

Til Next Time

Best Allergy Control Products for Travel

I’ve written about traveling with allergies many times, but with so many people traveling for the holiday season, I think it bears covering again.  So here is our list of the best allergy control products for travel.

If you have environmental allergies and will be staying in a hotel or someone’s home then there are really two products you must take with you.   Not only are they they best allergy control products for travel, but they will work for multiple environmental allergies.

The first is made by Alkaline Labs.  It is the ADMS Anti-Allergen Spray.  If you don’t want to travel with the whole quart bottle, pour some into a smaller spray bottle and put it in your suitcase.  When you arrive, spray the bed, carpets, draperies, etc with this spray.  When I stay in a hotel, I even spray the forced air system with this product.

It will work to neutralize the allergy-causing proteins from dust mites, pollens, cats, dogs, molds, cockroaches and all the other common environmental allergens.  All it takes is a light mist to neutralize those allergens on contact.  Because it works on so many allergens, I think it is the best allergy control product on the market if you are limited in what you can pack.

The second item you should pack is an inexpensive zippered pillow cover.  Take this with you and put on the pillow that you will use to place your head upon.  Unless you know you are staying at a hotel or house with a king size bed, take a queen size pillow cover with you.  Most hotels and homes use either queen or standard size pillows.

If you take a standard cover and are faced with queen pillows, you are in trouble. If you take a queen pillow cover and end up with standard size pillows, it will still work.  Since you aren’t going to be using this cover for the rest of your life, I recommend buying one of the less expensive fabrics, like the Bed Bug zippered cover.  That way if you forget to take it off your pillow before you leave, you won’t be heartbroken about the expense.

Traveling can be stressful, the holiday times can be stressful if you let them. Don’t stress over your allergies, just be prepared.

Til Next Time!
Cheryl
The Allergy Store

Allergy Covers for Travel

Do you travel much for work or pleasure?  Do you worry about what’s lurking in that hotel bed?  If the answer to either question is “Yes” then you might want to invest in fitted dust mite-proof allergy covers for travel.  If you generally stay in a room with a king-size bed, get the king-size.  If you are a queen-size bed traveler, then the queen size is perfect for you.

These allergy covers for travel are made from a 50/50 blend of cotton and polyester fused to a waterproof, dust-mite-proof membrane.  Instead of the traditional zippered construction, these covers are made in the same fashion as a fitted sheet.  With elastic bands on the corners, these covers are easy to slip on and off the bed.  That is what makes them perfect for travel.

A fitted cover does not give you the same level of protection as a zippered cover, but it certainly gives you more protection than doing nothing.  They easily fold into a compact size so they don’t take up much room in the suitcase, another reason these are great allergy covers for travel.

If you are a frequent hotel guest, you might want to think about bringing your own cover.  That way no matter the “history” of the bed, you are protected.  And speaking of protection, women travelers need to be particularly alert.

Til next time!
Cheryl
The Allergy Store